Welcome to My SuperFoods Web Log

I have been researching and studying nutrition and health for the last 28 years. In those years I have noticed that the more people quit buying natural unprocessed food the more unhealthy, overweight they have become.

Not only adults, but the change in our children’s health is abominable. Super Foods is actually kind of a mis-nomer, because super foods are really REAL FOODS. Not, the crappy plastic processed and re-processed junk that the FDA has deemed is fit for human consumption.

Until we return to a NORMAL state of food ingestion, the human race as we know (or I should say knew) it to be will become nothing more than a very distant memory.

Please enjoy the healthful information on this blog, and I do appreciate any comments AND critcisms. Your posts will NOT be deleted if you think I am a nut case whacko…. LMAO

To your Good Health and Success.
Claire Poulton

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